Complete Trauma Healing Package

Service Description

This is a deeply personal and powerful journey of healing - This 12-session package is designed for those ready to move beyond coping—and step into deeper healing, integration, and transformation. Whether you’re carrying childhood wounds, relationship trauma, illness-related grief, or emotional overwhelm, this structured journey offers a safe, supportive container to explore, release, and rebuild—gently, powerfully, and at your own pace. 💠 What This Package Offers: 12 weekly or biweekly 1-to-1 sessions (60 mins each) A trauma-informed, spiritually grounded approach Emotional safety, deep listening, and intuitive guidance Tools to regulate the nervous system, process emotions, and rewire limiting beliefs Reflective practices, visualisation, and somatic awareness Space to reconnect with your identity, voice, and strength 🌿 Session Themes May Include: (Tailored to your unique journey) Creating Safety & Setting Intentions Understanding Trauma & Your Nervous System Reclaiming the Inner Child Working with Triggers and Emotional Flashbacks Exploring Boundaries and Self-Trust The Shadow Lens: Integrating Limiting Beliefs Body Wisdom: Releasing Held Emotion The Soulfire Path: Reconnecting with Purpose Grief, Forgiveness & Compassion Empowerment Practices & Identity Rebuilding Creating New Patterns & Future Focus Integration, Celebration, and Closure 🌕 What Makes This Different We walk with you—not ahead of you—with lived experience and deep empathy We honour both the science of trauma and the sacredness of healing No pressure, no fixing—just real, heart-centred support Optional practices between sessions to deepen your healing (journals, meditations, rituals) ✨ Package Includes: 12 x 1:1 sessions (online or in-person) Optional support materials: worksheets, reflection prompts, meditations Ongoing email check-ins between sessions (as agreed) Discounted rate compared to single sessions